Practical stress management guide 047

There is a particular kind of helplessness that comes with watching someone you love come apart in slow motion. At first it looks like stress, then maybe burnout, then a run of bad weeks. Soon the household starts orbiting around their moods, their crises, their disappearances into bed, their rage, their fear, or the strange things they are suddenly saying that do not line up with reality. Families often wait too long because they want to be fair, kind, and not overreact. T